2023 December Healthy Habits: Purposeful Presence

During 2023 we focused on the concept of intentional living- the idea of enhancing your life by living with purpose and deliberation. As the year ends, tune in to your daily decisions and evaluate whether they are enhancing the quality of your life. The sum of these choices shapes the bigger picture of your life. For December, learn how to enjoy the holidays by practicing purposeful presence.

Take a minute to watch a quick video outlining this month’s resources and download the resources below.

Watch Now: Resource Overview

Download Now: 2023 December Resources

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