2023 March Healthy Habits: Intention in the Kitchen

For the month of March, focus on bringing awareness and mindfulness into the kitchen. Allow shopping, prepping and eating to be an enjoyable experience by slowing down and focusing on these simple everyday tasks. 

Check out this month’s resources for tips on being intentional in the kitchen.

Take a minute to watch a quick video outlining this month’s resources and download the resources below.

Watch Now: Resource Overview


Download Now: 2023 March Resources

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