2023 October Healthy Habits: Intent to Prevent

Focusing on preventive care rather than treatment of disease is the preferred approach to healthcare. Be proactive with your health care by scheduling regular check-ups, taking note of changes in your health, and preparing questions to discuss with your medical provider. Read this month’s resources to learn how to assess your risk for developing diabetes, heart disease, and stroke through detecting metabolic syndrome.

Take a minute to watch a quick video outlining this month’s resources and download the resources below.