2024 May Health & Wellness Resources: Honor Mental Wellbeing

Honor Mental Wellbeing

Mental Health Awareness Month has been observed every May since 1949. The goal is to increase awareness of the vital role mental health plays in our overall health and wellbeing. It is an opportunity to remind ourselves and others of the inherent value we each hold – no matter diagnosis, appearance, socioeconomic status, background, or ability. This month, explore how your surroundings may be affecting your mental wellbeing.

Take a minute to watch a quick video explaining this month's healthy habit and download the resources below.

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