Learning Center

The Science of Happiness

What really makes us happy? Watch this webinar to uncover common misconceptions and learn evidence-based strategies for a more fulfilling life.

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2026 September Health & Wellness Resources

This month, we’re exploring the power of simplicity through decision reduction. Discover how we can minimize unnecessary decisions, reduce stress, boost productivity, and create more time and energy for what matters most.

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2026 August Health & Wellness Resources

This month, we’re exploring the power of simplicity through decision reduction. Discover how we can minimize unnecessary decisions, reduce stress, boost productivity, and create more time and energy for what matters most.

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2026 July Health & Wellness Resources

This month’s focus is creating joy in every moment, especially when life is imperfect—because it always is.  Learn about the neuroscience behind true happiness, how to focus on gratitude, and how to build moments of joy everyday.

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Anxiety in 2026 Mini-Series

Join us for this two-part video series. From nonstop notifications to economic uncertainty and evolving workplace demands, many of us are operating in a near-constant state of stress. Over time, that stress can turn into persistent anxiety; affecting our sleep, focus, energy, and overall well-being.

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People discussing compliance penalties.

Employer Shared Responsibility Penalties

To avoid possible penalties, applicable large employers (ALEs) must offer affordable/minimum value health benefits to at least 95% of full-time employees and their dependents. Find and download the matrix.

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HIPAA Nondiscrimination Rules 101

Learn the basic nondiscrimination rules of HIPAA, a federal law designed to improve the portability and continuity of health coverage, protect individuals’ health information, and establish national standards for electronic healthcare transactions.

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